Ozempic is a revolutionary new drug for weight loss, but what happens when it stops working? The Ozempic plateau occurs after you begin taking Ozempic and experience some weight loss (usually the first 10-20 pounds). 

Once your body gets used to your new body weight, your weight loss slows down, even if you are still taking the medication. This is because your metabolism has adjusted to the new number of calories you’re eating and burning daily. 

So, what can you do about the Ozempic plateau to keep losing weight? 

3 Tips to Bust Through the Ozempic Plateau

To bust through your Ozempic plateau, you must burn more calories than you’re taking in. Ozempic can help suppress your appetite, meaning you’ll eat fewer calories than usual. 

But that only works up to a point. To keep losing weight, you’ll need to make some adjustments to your lifestyle to ensure you’re in a calorie deficit. 

1. Get More Exercise

Exercise is the best way to burn off extra calories and break through your Ozempic plateau. Walking, jogging, swimming, or even dancing are great ways to burn more calories throughout the week and speed up your metabolism. 

Aim for 3 days a week for at least 30 minutes at a time. 

2. Track Your Calories

Remember, a calorie deficit means you need to burn more calories than you eat. The best way to do this is to track your calorie intake. 

Record how many calories you are eating daily to ensure you are eating in a deficit. You won’t break through your Ozempic plateau unless you are tracking calories correctly. 

Check out this calorie calculator to determine your calorie needs. 

 3. Consider Taking Supplements

Dietary supplements are a great way to ensure you are getting the nutrients you need while breaking through your Ozempic plateau.* PeptideVite is a multi-nutrient supplement formulated by pharmacists and physicians. 

Its ingredients are specifically designed to nutritionally support people on GLP-1 medications like Ozempic.* PeptideVite can help reduce Ozempic side effects, increase energy, and support a healthy metabolism.*

Taking a supplement like PeptideVite may make busting through an Ozempic plateau a smoother process.* 

The Ozempic Plateau Breakthrough

Breaking through your Ozempic plateau is a simple process but not always easy. It will take effort and consistency as with any weight loss journey. 

Weight loss and keeping healthy is a lifestyle which means exercise, eating healthy, and supporting your health with supplements should become daily habits. With enough time and dedication, you can break through your Ozempic plateau and celebrate lasting weight loss. 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.