If you have fatty liver disease, you know there is no cure but healthier lifestyle choices. Eating better, losing weight, cutting alcohol, and exercising are the best methods for reversing fatty liver. 

However, supplements for fatty liver disease may also be helpful. Supplements are nutrients like vitamins, minerals, and herbs taken in pill or powder form to supplement a balanced diet. 

Certain nutrients and herbs have been studied for their benefits in supporting liver health. Which supplements are they? 

Keep reading to find out. 

Vitamin D

Vitamin D is an important vitamin for overall health. Studies have shown an increased risk of illness and disease in people with low levels of vitamin D in their system. 

Research also shows that vitamin D may help reverse damage caused by fatty liver. Lack of vitamin D can lead to excess fat accumulation in the liver, which eventually may cause cirrhosis. 

In addition, there’s a link between vitamin D and lower levels of inflammation and oxidative stress. 

Vitamin E

Vitamin E is an antioxidant and essential nutrient.

Research shows that vitamin E helps reduce fat accumulation in the liver, reduce inflammation, and improve liver function in people with nonalcoholic fatty liver disease. 

Milk Thistle

Milk thistle is an herb that may help reduce fat accumulation in the liver and improve your liver’s overall health. 

Milk thistle contains the active compound, silymarin, which may help protect liver cells from damage. It has also been found to reduce inflammation and oxidative stress, further promoting healthy liver function. 

Dandelion Root

Dandelion root is an herbal remedy used to treat a variety of conditions, including liver health. The popular herb may help reduce inflammation and aid in detoxification of the liver. 

Dandelion root also has antioxidative properties that help reduce oxidative stress. Furthermore, some studies have shown that dandelion root helps reduce fat build-up in the liver. 

The Daily Liver Vitamin (TDLV) for Fatty Liver

The Daily Liver Vitamin (TDLV) is a supplement specifically formulated to support liver health.* TDLV, by Zen Nutrients, is a multi-nutrient supplement that contains 15 different vitamins and herbs (including the ones above). 

Co-formulated by veteran pharmacist, Devan Patel, TDLV contains a key ingredient patented extract combo BergaCynFF®. In clinical trials, BergaCynnF® was shown to support normal liver fat levels and helped weight loss in individuals who were overweight or obese.*

BergaCynnF® is unique to TDLV and can’t be found in other liver health supplements. When taken as part of a fatty liver treatment plan, TDLV may help support your fatty liver reversal.*

Best Supplements for Fatty Liver — The Bottom Line

Reversing fatty liver disease will take a multi-faceted approach. Lifestyle changes are currently the best and only treatment for reducing fat in the liver. 

Supplements, however, may aid in your lifestyle changes by reducing fat accumulation, inflammation, and promoting overall liver health.*

Talk to your doctor about incorporating supplements for fatty liver disease into your current treatment plan. 

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.